蔬菜
| Arugula (芝麻菜) | – 参考 Rocket |
| Aubergine/Eggplant (茄子) | Melanzane |
 |
|
| Beans (豆类) | Fagioli |
 意大利白豆（Cannellini），Artizone拍摄 |
|
| Beet greens (甜菜叶) | Barbabietola / Rapa rossa |
 甜菜叶，Todd Slater拍摄 |
|
| Broad beans (蚕豆) | Fave |
 蚕豆，Shihmei Barger拍摄 |
|
| Carrot (胡萝卜) | Carota |
 胡萝卜，Susy Morris拍摄 |
|
| Celery (芹菜) | Sedano |
 芹菜，Elisabets拍摄 |
|
| Chard (瑞士甜菜) | Erbetta / Bieta / Bietola / Costa |
 瑞士甜菜，Alex拍摄 |
|
| Courgette (西葫芦) | -参考 Zucchini |
| Fennel (茴香) | Finocchio / Finocchietto |
 茴香，Olga Massov拍摄 |
|
| Onion (洋葱) | Cipolla |
 黄洋葱和红洋葱，Susy Morris拍摄 |
|
| Peas (豌豆) | Pisello |
 豌豆，Monja拍摄 |
|
| Pepper (青椒) | Peperone |
 |
|
| Potato (土豆) | Patata |
 土豆，Christer Brandsvig拍摄 |
|
| Radish (萝卜) | Ravenello / Rapanello |
 萝卜，Ermes Sassi拍摄 |
|
| Rocket / Arugula (芝麻菜) | Rucola |
 芝麻菜，Wayne Surber拍摄 |
|
| Spinach (菠菜) | Spinacio |
 圆叶菠菜，Harald拍摄 |
|
| Spring onion / Scallion / Green onion (青葱) | Cipollotto / Cipolle novelle |
 青葱，Christian Scholz拍摄 |
|
| Tomato (番茄) | Pomodoro |
 番茄，Susy Morris拍摄 |
|
| Zucchini/Courgette (西葫芦) | Zucchina |
 西葫芦花，Lisa Larsson拍摄 |
面食，烩饭，谷物和面包
| Bread (面包) | Pane |
 夏巴塔脆皮面包（Ciabatta），Amy Taylor拍摄 |
|
| Breadcrumbs (面包屑) | Mollica di pane |
 面包屑，Food is my Life Foodie Baker拍摄 |
|
| Flour (面粉) | Farina |
 00低筋面粉，Katherine拍摄 |
|
| Rice (意大利调味饭) | Riso / Risotto |
 Arborio米，Emily Barney拍摄 |
肉类和家禽
| Beef (牛肉) | Carne bovina / Manzo / Bovino / Toro / Vacca |
 契安妮娜牛，Monica Arellano-Ong拍摄 |
|
| Bresaola (风干牛肉) | Bresaola / Brisaola |
 |
|
| Lardo (猪油膏) | Lardo |
 Lardo di Colonnata，Gramulin拍摄 |
|
| Pancetta (意大利培根) | Pancetta |
 Pancetta tesa，Basecadet拍摄 |
|
| Prosciutto (意大利风干火腿) | Prosciutto |
 |
|
| Veal (小牛肉) | Vitello |
 小牛肉，Artizone拍摄 |
鱼和海鲜
| Fish (鱼) | Pesce |
 大琥珀鱼，Marco Mariani拍摄 |
乳制品，蛋，烹饪脂肪和油
| Egg (鸡蛋) | Uova |
 鸡蛋, Nick Wheeler拍摄 |
|
| Milk (奶) | Latte |
 奶，Amber Strocel拍摄 |
|
| Mozzarella (马苏里拉类奶酪) | Mozzarella |
 Mozzarella di bufala ，Jen R. |
|
| Olive oil (橄榄油) | Olio di oliva |
 橄榄油，Smabs Sputzer拍摄 |
|
| Parmigiano-Reggiano / Parmesan (顶级巴马臣) | Parmigiano-Reggiano |
 顶级巴马臣（Parmigiano Reggiano）FotoosVanRobin拍摄 |
|
| Pecorino (佩克立诺) | Pecorino |
 萨尔多佩克立诺（Pecorino Sardo），Macsimil2000拍摄 |
|
| Ricotta (乳清奶酪) | Ricotta / Séras / Puina / Giunca |
 |
|
| Stracchino cheese (斯特拉齐诺鲜奶酪) | Stracchino |
 |
香草，香料，醋，糖，巧克力，和其他调味品
| Basil (罗勒叶) | Basilico |
 罗勒叶， Zoyachubby拍摄 |
|
| Garlic (大蒜) | Aglio |
 大蒜，Ferendus拍摄 |
|
| Marjoram (墨角兰) | Maggiorana / Persa / Persia / Persica |
 墨角兰，Phoebe Baker拍摄 |
|
| Parsley (欧芹) | Prezzemolo |
 扁叶欧芹，Stacy Spensley拍摄 |
|
| Rosemary (迷迭香) | Rosemarino / Ramerino |
 迷迭香，Antonio Castagna拍摄 |
|
| Saffron (藏红花丝) | Zafferano |
 藏红花丝，Zoyachubby拍摄 |
水果及坚果
| Fig (无花果) | Fico |
 无花果Kathy Simon |
|
| Lemon (柠檬) | Limone |
 柠檬，Little Sadie拍摄 |
|
| Melon (瓜) | Melone |
 哈密瓜，Riccardo Francesconi拍摄 |
